As we get older, it can become more challenging to stay active and keep our bodies fit. As we age, our bodies rarely respond to exercise as well as they used to, and we begin to notice increased fatigue, muscle READ MORE
As a loyal Redskins season ticket holder summer is a time where hope springs eternal for Stephen Troese Jr. This upcoming NFL season will look different for many reasons off the field, but Stephen Troese Jr. is hopeful the results READ MORE
As Steven Troese Jr. first began learning about ways that we can help protect the environment, he was surprised that many environmentally friendly practices that seem difficult at first glance could be maintained without very much effort. For example, food READ MORE
Our energy usage is often one of the facets of our environmental footprint that we do not think about. After all, we all consume energy and many of the activities that we do that utilize energy are so ingrained into READ MORE
In today’s climate, many are concerned with ways that they can lower their environmental impact. Still, a lot of people fall into common pitfall of believing that practices such as reducing their waste production are much more difficult than they READ MORE